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The Thursday Session

Time: 10am-11am

Location: Muscleworx Studio (St Lukes Campus)

This is run in the local fitness studio (Muscleworx), where individualised sessions will take place. The main purpose of this session is to use a typical gym environment to provide a combination of strength and aerobic conditioning. The stroke patients are provided with a individualized program to benefit their needs. Safety is essential and each individual is monitored by a student. 

Below are some pictures of the machines used in these sessions:

Examples of cardiovascular equipment:

Examples of Strength:

 

 

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Copyright 2002 Health, Exercise and Lifestyle Planning 
Last modified: January 22, 2004